Posts tagged hollow block
Holly's Holiday Gift Guide for Aerialists

Not sure what to gift the aerialist in your life? Here are some ideas for your Holiday shopping!

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How to Not Get Dizzy

"HOW DO YOU KEEP FROM GETTING DIZZY WHEN YOU SPIN?"

I get asked this question almost daily because most aerialists struggle with this at some point in their training. Here are a few of my tips and tricks to help prevent dizziness during training and remedies if you happen to find yourself suffering from a little too much spin.

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Using Vertical Art Dance Hollow Blocks for Aerial Sling Rigging

Why I don’t use anything else but the Sterling Rope Hollow Block from Vertical Art Dance to rig my aerial hammock / sling.

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