The “secrets” to a successful photoshoot! Laying out all my hacks, tips and tricks!
Read MoreAre you staying safe while flying?
Read MoreStart close in,
don’t take the second step
or the third,
start with the first
thing
close in…
May 2020 featured Masterclass student is the beautiful Dahlia! Click here to read more about this soulful aerial siren…
Read MoreCayley Hamilton is my featured Masterclass student for the month of March 2020. Read a bit more about Cayley here!
Read MoreA master mover with a huge heart and superior drive and passion for the aerial arts. Read more about Jessie, my featured student of the month for February 2020!
Read MoreJanuary 2020 featured #hajmasterclass student of the month is the multi-talented, superwoman….miss Charly a.k.a. @aquarialist on IG.
Read MoreMeet Sara, aka “RaRa.” She currently lives in Australia and she is December’s featured Masterclass student!
Read MoreNot sure what to gift the aerialist in your life? Here are some ideas for your Holiday shopping!
Read MoreThis Bajan beauty is my featured MC student for the month of September 2019! Click to read more about Rachel!
Read MoreAnyone who has had the pleasure of interacting with this human in real life knows about her radiant personality and life-giving laughter. From the moment I met her I knew she would be in my life for a long time. Brittany has become more than just a student to me—she is a close friend.
Read MoreA long time ago I was the person who hated sports, any form, any type. It has something to do with the fact that I'm pretty tall and for every single thing I enjoyed doing I would just be told I'm too tall to do it. They would just say I should try basketball or volleyball or something of that sort, and that was just not for me—anything with a ball I could simply not do.
Read MoreThis is a story all about how my life got flip, turned, upside down... literally. I've taught Pilates for 8 years at my studio, Discover Happy, in this small sweet town Decorah, Ia. Around 2013 I wanted to explore the roots of Pilates and ask the question: Why? Why do I teach this movement?…
Read MoreWe have such a short time in our ‘today’ body that it seems a waste to not live In it with ferocity. The beauty of dance is that it is for every human, no holds barred. It is the ownership of your own movement, subtle or extravagant. We are able to express all ranges of laughter and tragedy in any way that we can dream of.
Read MoreI started aerial hammock during grad school because I wasn’t happy with my sedentary life. I realized my body had some difficulty doing activities I wanted to do, like kayaking. I looked up classes and fell in love…
Read MoreFind out what I stock in my dance bag for training and performing!
Read MoreDecember’s featured masterclass student is a girl that’s near and dear to my heart! I met her in 2017 during my visit to Greece and she stood out to me through her eagerness and drive. She was so organized during class, taking notes about everything and soaking in as much as she could. I could tell that this lady wanted to learn.
Read MoreNovember 2018 featured Masterclass student: Tracie Day | “Why I decided to sign up was to improve my aerial skills, flexibility, support local aerialists, help with my dream & your dreams come true, fall more in love with hammock/sling, learn more skills on how to improve choreography, endurence, connecting with my soul in aerial dance…”
Read MoreWhy I don’t use anything else but the Sterling Rope Hollow Block from Vertical Art Dance to rig my aerial hammock / sling.
Read MoreAerial Swag featured me for August’s Woman In Business! Check out what this cool subscription box company has to offer.
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