Posts tagged flexibility
Masterclass Featured Student: Dari Blythe
Masterclass Featured Student: Dari Blythe

We have such a short time in our ‘today’ body that it seems a waste to not live In it with ferocity. The beauty of dance is that it is for every human, no holds barred. It is the ownership of your own movement, subtle or extravagant. We are able to express all ranges of laughter and tragedy in any way that we can dream of.

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Aerial Learning, All BlogsHolly Jarvisaerial sling, safe training, hammock, patron, instagram, masterclass page, video tutorials, aerial instructor, online lessons, aerial silks, online classes, holly ann jarvis, flexibility, aerial yoga, aerial hammock, masterclass, fitness, blog, patreonComment
What's In My Dance Bag?
What's In My Dance Bag?

Find out what I stock in my dance bag for training and performing!

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Aerial Training Advice & Tips, All BlogsHolly Jarvisdry hands, back warmer, dance bag, vertical art dance, hollow blocks, aerial silks, aerial hammock, aerial sling, holly ann jarvis, porters lotion, barre, ballet socks, peanut massager, massage ball, massage, fascia, myofascial release, contortion, flexibility, whats in my dance bag, LED mirror, instant cold pack, makeup mirror, Portable makeup mirror, Amazon Comments
How Back Warmers Can Save Your Training
How Back Warmers Can Save Your Training

These little miracle workers serve multiple functions. They can add a layer of protection against aerial fabric burns or steel apparatus abbrasions. Though, the most important function of a warmer is to prevent acute and long term injury of tissues in the lower back…

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Aerial Safety & Rigging, Aerial Training Advice & Tips, All BlogsHolly Jarvisback warmer, warmer, velvet warmer, belly warmer, training, safe training, contortion, bendy, flexibility, pregnancy and, pregnancy band, pregnancy wrap, pregnancy belly warmer, pregnancy belly band, harakami, body wrap, belly band, belly wrap, velvet back warmer, holly ann jarvis, ladies and lattes, holly jarvisComment