This is a story all about how my life got flip, turned, upside down... literally. I've taught Pilates for 8 years at my studio, Discover Happy, in this small sweet town Decorah, Ia. Around 2013 I wanted to explore the roots of Pilates and ask the question: Why? Why do I teach this movement?…
Read MoreWe have such a short time in our ‘today’ body that it seems a waste to not live In it with ferocity. The beauty of dance is that it is for every human, no holds barred. It is the ownership of your own movement, subtle or extravagant. We are able to express all ranges of laughter and tragedy in any way that we can dream of.
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